Itching for Relief: Four Tips to Managing Winter Eczema
Harsh winter weather dries out our bodies, resulting in winter eczema or when the skin becomes too sensitive or flaky due to loss of moisture.
#UpAgainAfterStroke: How to Help Someone Who’s Experiencing a Stroke
Act “FAST” is a life-saving knowledge about the most common warning signs in a person who’s experiencing a stroke.
What Are the Germs that Cause Food-Borne Illnesses?
There’s more to just saving money when we prepare our food because don’t want ourselves suffering from unwanted foodborne illnesses.
Breast Cancer Awareness Month: How to Show Your Support and Love
It takes all of the patients’ energies to stay strong at these trying times, but there are ways that we can show our love to them.
World Heart Day (Sep 29): Make a Promise to Maintain a Healthy Heart
This year’s theme focuses on making a promise to maintain a healthy heart. Our lifestyle can help our hearts grow stronger – literally!
Remember These Health Essentials to Enjoy Autumn Without Falling Ill
While some sicknesses in autumn are unavoidable, there are still ways to protect yourself and the vulnerable ones like kids.
Beat the “Great Heat”: Here’s How to Stay Chill in the Peak of Summer
High temperatures can cause heat-related illnesses but in most cases, they are preventable.
Take Your (Bad) Breath Away: Why Fresh Breath Day Should Be Observed All Year Long
Fresh Breath Day is a fun holiday that brings you confidence to face other people!
Surprising Health Benefits of Walking to Help You Go the Extra Mile
Many studies have revealed the surprising benefits of walking, said to be one of the underrated exercises.
Deskercises That Will Keep You Fit in the Office
We spend a third of our weekdays in the office, but that cannot stop you in becoming a healthier version of you.