#AtoZChallenge – Pandemic Journal: Grocery Run
If there is a notable situation in my recent grocery runs, it is not panic buying nor a shortage of toilet paper, but a steep increase in prices.
If there is a notable situation in my recent grocery runs, it is not panic buying nor a shortage of toilet paper, but a steep increase in prices.
Sickened by Facebook articles that purport to be news items? Stay away from social media if you seek level-headedness and resolve in this time of crisis.
In navigating the wavering and woeful world wide web of today, you have to utilize the digital-era skill and strength that is emotional competence.
This entry is hearty and healthy: the two activities that have made me sane during my self-isolation — eating good and maintaining an exercise routine.
I’d like to know more about the buzzwords Chinese millennials use, or even just be aware of those phrases because, hey, I belong to that generation!
It was fine as I needed a diversion to the distressing news (and fake news) coming into my devices. But later, it was not fine anymore.
Who wouldn’t be anxious now? We want answers. We demand logic. We fear the unknown. We do not want to stay in the dark – together with the Anxiety creature.
Recording experiences during this pandemic–through writing or producing content–is the most cathartic way to navigate these uncertain times.
I’ve always thought that mindfulness is a “practice” and a “lifestyle” that enables us to relieve daily anxieties and stresses. Our team has talked about mindfulness a couple of times, like how parents can use it to cope with the demands of parenting or for kids to stay calm and curious.
As I mentioned in my recent magazine feature, there’s progress on the issue of disabilities in Chinese society and more people now realize the value of providing support to people with disabilities (PWDs).