#AtoZChallenge – Pandemic Journal: Grocery Run
If there is a notable situation in my recent grocery runs, it is not panic buying nor a shortage of toilet paper, but a steep increase in prices.
#AtoZChallenge – Pandemic Journal: Facebook Fatigue
Sickened by Facebook articles that purport to be news items? Stay away from social media if you seek level-headedness and resolve in this time of crisis.
#AtoZChallenge – Pandemic Journal: Exercising Emotional Competence During the Outbreak
In navigating the wavering and woeful world wide web of today, you have to utilize the digital-era skill and strength that is emotional competence.
#AtoZChallenge – Pandemic Journal: Diet and Drills
This entry is hearty and healthy: the two activities that have made me sane during my self-isolation — eating good and maintaining an exercise routine.
#AtoZChallenge – Pandemic Journal: Chinese Class in Self-Isolation
I’d like to know more about the buzzwords Chinese millennials use, or even just be aware of those phrases because, hey, I belong to that generation!
#AtoZChallenge – Pandemic Journal: Binging Was Fine, Until It Wasn’t
It was fine as I needed a diversion to the distressing news (and fake news) coming into my devices. But later, it was not fine anymore.
#AtoZChallenge – Pandemic Journal: The Anxiety Creature
Who wouldn’t be anxious now? We want answers. We demand logic. We fear the unknown. We do not want to stay in the dark – together with the Anxiety creature.
Eight Weeks of Managing Outbreak Anxiety in Beijing (in Photos)
I was caught up in the unrelenting wave of outbreak news. I had so many questions, but who would answer? Everyone in Beijing has those questions too.
Break Out of the Outbreak Insanity: Reflections on Week 6 of Self-Isolation in Beijing
Amid all the panicking, instability, and stress caused by the outbreak, it is good to look at it from another perspective. Make it a time for reflection.