Andy Peñafuerte III

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Krismas sa Pinas 2019 – Philippine-Style Christmas Party and Concert at EAST Beijing

by Andy PenafuerteLocal StoriesPosted on November 11, 2019November 11, 20193 Comments

Experience the Filipino Yuletide merrymaking spirit with Kusina ni Kabayan’s Krismas sa Pinas at EAST Beijing Hotel on November 30, from 3.30pm to 7pm.

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Itching for Relief: Four Tips to Managing Winter Eczema

by Andy PenafuerteHealthPosted on November 10, 2019June 23, 2019No Comments

Harsh winter weather dries out our bodies, resulting in winter eczema or when the skin becomes too sensitive or flaky due to loss of moisture.

Emotional Competence as Strength: Youth Delegates Prepare for the World Forum for Democracy 2019

by Andy PenafuerteArticles, Local StoriesPosted on November 5, 2019November 11, 20193 Comments

The media is good at evoking emotional responses, especially in the age of fake news. How do we build on these emotions to become competent and resilient?

#UpAgainAfterStroke: How to Help Someone Who’s Experiencing a Stroke

by Andy PenafuerteHealthPosted on October 26, 2019July 20, 2019No Comments

Act “FAST” is a life-saving knowledge about the most common warning signs in a person who’s experiencing a stroke.

What Are the Germs that Cause Food-Borne Illnesses?

by Andy PenafuerteHealthPosted on October 12, 2019July 20, 2019No Comments

There’s more to just saving money when we prepare our food because don’t want ourselves suffering from unwanted foodborne illnesses.

A Shocking Fact: You Can Prevent Static Shocks With These Simple Tips

by Andy PenafuerteLifestyle GuidePosted on October 5, 2019July 20, 2019No Comments

We’ll experience more static shocks this time of year, but here’s some shocking news: you can reduce your risk of experiencing this zapping nuisance!

Breast Cancer Awareness Month: How to Show Your Support and Love

by Andy PenafuerteHealthPosted on October 1, 2019July 20, 2019No Comments

It takes all of the patients’ energies to stay strong at these trying times, but there are ways that we can show our love to them.

Making the New Beijing: Cheers to Happy Life with CHEERS Founder Claudia Masüger

by Andy PenafuerteLocal StoriesPosted on September 28, 2019July 19, 2019No Comments

CHEERS Wines founder Claudia Masüger has embodied joy and brought it to everyone with her affordable imported wines, available from her 66 outlets in China.

World Heart Day (Sep 29): Make a Promise to Maintain a Healthy Heart

by Andy PenafuerteHealthPosted on September 24, 2019September 26, 2019No Comments

This year’s theme focuses on making a promise to maintain a healthy heart. Our lifestyle can help our hearts grow stronger – literally!

Remember These Health Essentials to Enjoy Autumn Without Falling Ill

by Andy PenafuerteHealthPosted on September 24, 2019July 20, 2019No Comments

While some sicknesses in autumn are unavoidable, there are still ways to protect yourself and the vulnerable ones like kids.

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