Head Start: Why Practicing Mindfulness Should Be Your Goal This New Year
As we begin to think about our goals for 2019, we also need to take time to reflect and focus on what’s important.
LIH Olivia’s Place Launches “Mind Up” Learning Group for Young Kids
I’ve always thought that mindfulness is a “practice” and a “lifestyle” that enables us to relieve daily anxieties and stresses. Our team has talked about mindfulness a couple of times, like how parents can use it to cope with the demands of parenting or for kids to stay calm and curious.