How Kids Can Prevent the Spread of Back to School Illnesses
Even if we’ve made all the preparations for the back to school season by now, there’s still something that we need to be ready for: common illnesses.
Looking Forward: Eye Strains and the Importance of Visual Checkups
This condition, also called asthenopia, can be strong enough to make one feel sick.
First Aid for Kids: An Essential Skill That Can Save Lives
“Hey, Siri” when there’s a serious health situation? Not even the most sophisticated AI technology can beat a person ready in times of emergency.
Happy Heart and Healthy Holidays: Your Guide to Maintaining Proper Blood Pressure This Winter
The winter holidays are the times of the year when many people experience high blood pressure, which can cause stroke.
The Cold Never Bothered Me Anyway: Preventing Winter Nosebleeds
Harsh winter conditions can dry out our nasal membranes. Here are simple tips on how to manage winter nosebleeds.
Itching for Relief: Four Tips to Managing Winter Eczema
Harsh winter weather dries out our bodies, resulting in winter eczema or when the skin becomes too sensitive or flaky due to loss of moisture.
Surprising Health Benefits of Walking to Help You Go the Extra Mile
Many studies have revealed the surprising benefits of walking, said to be one of the underrated exercises.
Deskercises That Will Keep You Fit in the Office
We spend a third of our weekdays in the office, but that cannot stop you in becoming a healthier version of you.